New Location!!!
324 Redondo Ave LongBeach,90814
324 Redondo Ave LongBeach,90814
562-433-2144
Personal Training
Physique on 6th is designed to give you renewed energy and confidence in your appearance. Learn how to nourish your body following a healthy food plan and establish a Resistance Training system that is tailored to your specific body to create balance and symmetry. All Classes are $10 or less!
- Pilates
- Kettlebell
- ZUMBA
What Services does Physique on 6th provide?
- Nutritional Counseling that include 5 or 6 meals a day consisting of proper combinations of Proteins, Carbohydrates and fats to keep you satiated and control your sugar levels.
- A Support Group of professionals that will consistently monitor your progress through body composition testing and movement tracking.
- Resistance Training System that is customized to your unique body type and taught in a fun and instructional way.
- Various Exercise Classes provided by experienced teachers that will keep you on the road to successful weight loss, flexibility and renewed energy.
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